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Hand and wrist · Any phase

Coin Flip On Table

Coin Flip On Table: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Use your thumb and index finger to grasp the edge of a coin on a table and turn it over using the same hand.

Body region
Hand and wrist
Position
Seated
Equipment
Coin And Table
Recovery phase
Any phase

Put this in a program

Clinicians build a printed or phone-delivered home exercise program from 1450 photographed exercises. No account to build or print.

Add Coin Flip On Table to a program Open the builder

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.