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Elbow · Mid recovery

PRP Elbow Wrist Extensor Isometric

PRP Elbow Wrist Extensor Isometric: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Resist wrist extension without visible movement.

Body region
Elbow
Position
Seated
Equipment
Table
Recovery phase
Mid recovery
Purpose
Strengthening

Used in home programs for

  • Adult Chronic / Orthobiologic / ADL Conditioning

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Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.