Hand and wrist · Any phase
Roll Washcloth With Both Hands
How to do it
Place both hands along the near edge of a flat washcloth. Roll that edge away from you into a small cylinder.
- Body region
- Hand and wrist
- Position
- Seated
- Equipment
- Washcloth And Table
- Recovery phase
- Any phase
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 1450 photographed exercises. No account to build or print.
Add Roll Washcloth With Both Hands to a program Open the builder
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.





