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General · Mid recovery

Step Taps With Gaze Shifts

Step Taps With Gaze Shifts: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Alternate step taps while gaze shifts between two targets.

Body region
General
Position
Standing
Equipment
Step, Other
Recovery phase
Mid recovery
Purpose
Balance

Used in home programs for

  • Vestibular / Post-Concussion Rehabilitation

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