Knee · Mid recovery
Supported Full Squat
Also called assisted full squat, full squat with support.
How to do it
Stand holding a sturdy support in front of you. Bend your knees and hips to lower into a full squat, then push through your legs to stand back up.
- Body region
- Knee
- Position
- Standing
- Equipment
- Support
- Recovery phase
- Mid recovery
- Purpose
- Strengthening
Used in home programs for
- Deconditioning / Functional Restoration
- Hip Osteoarthritis
- Hip Replacement
- Knee Osteoarthritis
- Knee Replacement
- Partial Knee Replacement (Unicompartmental)
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.
Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.