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Hand and wrist · Mid recovery

Thumb Opposition with Putty

Thumb Opposition with Putty: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Place therapy putty between your thumb and the opposing fingertips. Bring the thumb across the palm to press into the putty, then release without collapsing the thumb joints.

Body region
Hand and wrist
Position
Seated
Equipment
Therapy Putty
Recovery phase
Mid recovery
Purpose
Strengthening

Used in home programs for

  • Hand and Wrist Pain / Rehabilitation

Put this in a program

Clinicians build a printed or phone-delivered home exercise program from 1450 photographed exercises. No account to build or print.

Add Thumb Opposition with Putty to a program Open the builder

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.