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Hand and wrist · Any phase

Tissue Paper Finger Walk

Tissue Paper Finger Walk: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Place your fingers on a tissue sheet on the table. Bend your fingers to gather the tissue toward your palm while keeping your wrist in place.

Body region
Hand and wrist
Position
Seated
Equipment
Tissue Paper And Table
Recovery phase
Any phase

Put this in a program

Clinicians build a printed or phone-delivered home exercise program from 1450 photographed exercises. No account to build or print.

Add Tissue Paper Finger Walk to a program Open the builder

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.