Hand and wrist · Mid recovery
Tripod Pinch with Putty
How to do it
Pinch the putty between your thumb, index and middle fingertips. Compress it gently while keeping the remaining fingers relaxed, then release.
- Body region
- Hand and wrist
- Position
- Seated
- Equipment
- Therapy Putty
- Recovery phase
- Mid recovery
- Purpose
- Strengthening
Used in home programs for
- Hand and Wrist Pain / Rehabilitation
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 1450 photographed exercises. No account to build or print.
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This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.