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Hand and wrist · Any phase

Tweezers Pom Pom Transfer

Tweezers Pom Pom Transfer: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Use blunt tweezers to grasp a soft pom-pom from the tray and place it in the cup using the same hand.

Body region
Hand and wrist
Position
Seated
Equipment
Blunt Tweezers, Pom Pom, Tray And Cup
Recovery phase
Any phase

Put this in a program

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Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.