HomeExercise libraryHand and wrist

Hand and wrist · Mid recovery

Ulnar Neuropathy Finger Adduction Card

Ulnar Neuropathy Finger Adduction Card: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Hold a card between adjacent fingers and gently squeeze without bending the wrist.

Body region
Hand and wrist
Position
Seated
Equipment
Card, Table
Recovery phase
Mid recovery
Purpose
Strengthening

Used in home programs for

  • Ulnar Neuropathy

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