HomeExercise libraryHand and wrist

Hand and wrist · Mid recovery

Coin Pickup

Coin Pickup: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Sit at a table with a few coins laid flat in front of you. Pick up each coin one at a time using your thumb and fingertips, then set it back down.

Body region
Hand and wrist
Position
Seated
Equipment
No equipment
Recovery phase
Mid recovery
Purpose
Strengthening

Used in home programs for

  • Carpal Tunnel Release
  • Carpal Tunnel Syndrome (Non-Surgical)
  • Dupuytren's Fasciectomy
  • Thumb Basal Joint (CMC) Osteoarthritis

Put this in a program

Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.

Add Coin Pickup to a program Open the builder

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.