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Ankle and foot · Early recovery

BMAC Meniscus Heel Slide

BMAC Meniscus Heel Slide: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Heel slides toward buttock within prescribed flexion range.

Body region
Ankle and foot
Position
Supine
Equipment
Table
Recovery phase
Early recovery
Purpose
Range Of Motion

Used in home programs for

  • Adult Chronic / Orthobiologic / ADL Conditioning

Put this in a program

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Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.