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Ankle and foot · Mid recovery

PRP Plantar Fascia Toe Extension Stretch

PRP Plantar Fascia Toe Extension Stretch: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Seated great-toe extension with arch support.

Body region
Ankle and foot
Position
Seated
Equipment
Chair
Recovery phase
Mid recovery
Purpose
Stretch

Used in home programs for

  • Adult Chronic / Orthobiologic / ADL Conditioning

Put this in a program

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Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.