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Ankle and foot · Mid recovery

Rheumatoid Supported Heel Raise

Rheumatoid Supported Heel Raise: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Bilateral heel raise with gentle counter support.

Body region
Ankle and foot
Position
Standing
Equipment
Counter
Recovery phase
Mid recovery
Purpose
Strengthening

Used in home programs for

  • Adult Chronic / Orthobiologic / ADL Conditioning

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