General · Mid recovery
Controlled Jaw Opening
How to do it
Sit up tall and relax your jaw. Slowly and smoothly open your mouth in a straight line as wide as comfortable, then close it back down with the same control.
- Body region
- General
- Position
- Seated
- Equipment
- No equipment
- Recovery phase
- Mid recovery
- Purpose
- Strengthening
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.
Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.