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Hip · Mid recovery

Dishwasher Loading Hip Hinge

Dishwasher Loading Hip Hinge: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Place light dish using hip hinge and neutral spine.

Body region
Hip
Position
Standing
Equipment
Other
Recovery phase
Mid recovery
Purpose
Education

Used in home programs for

  • Adult Chronic / Orthobiologic / ADL Conditioning

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Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.