Knee · Early recovery
Mid-Range Leg Extension Isometric
How to do it
Hold the knee at the prescribed mid-range angle against resistance while keeping the thigh supported and breathing steadily.
- Body region
- Knee
- Position
- Seated
- Equipment
- Leg Extension Machine
- Recovery phase
- Early recovery
- Purpose
- Strengthening
Used in home programs for
- Knee Pain / Postoperative Rehabilitation
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 1450 photographed exercises. No account to build or print.
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Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.