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Knee · Early recovery

Wall-Assisted Knee Flexion Slide

Wall-Assisted Knee Flexion Slide: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Lie on your back with the working foot against the wall. Let that foot slide downward to bend the knee within your prescribed range, then return with control.

Body region
Knee
Position
Supine
Equipment
Wall; Treatment Table Or Exercise Mat
Recovery phase
Early recovery
Purpose
Range Of Motion

Used in home programs for

  • Knee Pain / Postoperative Rehabilitation

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