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Balance · Mid recovery

Multidirectional Reactive Diagonal Step

Multidirectional Reactive Diagonal Step: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Stand ready near support. Respond to the prescribed cue by stepping diagonally toward the indicated target, then return with control.

Body region
Balance
Position
Standing
Equipment
Floor Targets; Stable Support
Recovery phase
Mid recovery
Purpose
Motor Control

Used in home programs for

  • Balance Impairment / Fall Risk

Put this in a program

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Add Multidirectional Reactive Diagonal Step to a program Open the builder

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.