Balance · Mid recovery
Supported Multidirectional Toe Taps
How to do it
Hold a stable support and keep one foot planted. Use the other foot to tap the prescribed targets in different directions, returning between taps.
- Body region
- Balance
- Position
- Standing
- Equipment
- Stable Support; Floor Targets
- Recovery phase
- Mid recovery
- Purpose
- Motor Control
Used in home programs for
- Balance Impairment / Fall Risk
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 1450 photographed exercises. No account to build or print.
Add Supported Multidirectional Toe Taps to a program Open the builder
Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.