Ankle and foot · Mid recovery
Tabletop Toe Tap Pelvic Neutral
How to do it
Alternating toe tap from tabletop with abdominal wall controlled.
- Body region
- Ankle and foot
- Position
- Supine
- Equipment
- No equipment
- Recovery phase
- Mid recovery
- Purpose
- Core Stability
Used in home programs for
- Pelvic Health / Amputee Rehabilitation
Put this in a program
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Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.