Ankle and foot · Mid recovery
Calf Press on Leg-Press Machine
How to do it
Keep the knees steady as the heels lower under control and the forefeet press the platform away through full ankle plantarflexion.
- Body region
- Ankle and foot
- Position
- Equipment
- Equipment
- Leg Press Machine
- Recovery phase
- Mid recovery
- Purpose
- Strengthening
Used in home programs for
- Ankle and Foot Pain / Rehabilitation
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 1450 photographed exercises. No account to build or print.
Add Calf Press on Leg-Press Machine to a program Open the builder
Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.