Hand and wrist · Mid recovery
Peg Transfer
How to do it
Sit at a table with small objects arranged in front of you. Pick up each object using your thumb and fingertips and move it to a new spot, then move it back. Work slowly and with control.
- Body region
- Hand and wrist
- Position
- Seated
- Equipment
- Other
- Recovery phase
- Mid recovery
- Purpose
- Education
Used in home programs for
- Carpal Tunnel Release
- Carpal Tunnel Syndrome (Non-Surgical)
- Dupuytren's Fasciectomy
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.
Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.