Hand and wrist · Late recovery
Light Functional Grip Carry
Also called Functional grip tasks, Functional hand use.
How to do it
Hold the short handles of a lightly loaded bag with the wrist neutral and shoulder relaxed. Walk a short prescribed distance without squeezing excessively or letting the wrist bend.
- Body region
- Hand and wrist
- Position
- Standing
- Equipment
- Light Cloth Bag; Foam Blocks
- Recovery phase
- Late recovery
- Purpose
- Function
Used in home programs for
- Carpal Tunnel Release
- Distal Radius ORIF
Put this in a program
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Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.