Conditioning · Mid recovery
Stationary Cycling — High Seat
Also called Stationary Cycling (high seat).
How to do it
Set the seat so the knee remains slightly bent at the bottom of the pedal stroke. Pedal smoothly with both feet secured and the trunk upright at the prescribed resistance.
- Body region
- Conditioning
- Position
- Equipment
- Equipment
- Upright Stationary Bicycle
- Recovery phase
- Mid recovery
- Purpose
- Conditioning
Used in home programs for
- Knee Osteoarthritis
- Knee Surgery Recovery
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 1450 photographed exercises. No account to build or print.
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Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.