Conditioning · Mid recovery
Backward Treadmill Walking
How to do it
Use the treadmill handrails and clinician-set speed. Walk backward with short controlled steps, keeping your trunk upright and your feet clear of the belt edges.
- Body region
- Conditioning
- Position
- Equipment
- Equipment
- Treadmill
- Recovery phase
- Mid recovery
- Purpose
- Function
Used in home programs for
- Reduced Exercise Tolerance
Put this in a program
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Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.