Conditioning · Mid recovery
Deep-Water Aqua Jogging with Flotation Belt
How to do it
Maintain an upright torso while alternating opposite arm and leg actions. The flotation belt supports buoyancy; the feet remain off the pool floor.
- Body region
- Conditioning
- Position
- Standing
- Equipment
- Deep Pool And Flotation Belt
- Recovery phase
- Mid recovery
- Purpose
- Conditioning
Used in home programs for
- Reduced Exercise Tolerance
Put this in a program
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Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.