Conditioning · Mid recovery
Low-Impact Elliptical Trainer
How to do it
Stand securely on the elliptical pedals and hold the handles. Move the pedals smoothly while keeping your feet supported and trunk upright.
- Body region
- Conditioning
- Position
- Equipment
- Equipment
- Elliptical Trainer
- Recovery phase
- Mid recovery
- Purpose
- Conditioning
Used in home programs for
- Reduced Exercise Tolerance
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 1450 photographed exercises. No account to build or print.
Add Low-Impact Elliptical Trainer to a program Open the builder
Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.