Balance · Late recovery
Grapevine Walk
How to do it
Travel sideways by alternating a side step with a crossover step in front and then behind. Keep the pace controlled and feet clear of one another.
- Body region
- Balance
- Position
- Standing
- Equipment
- No equipment
- Recovery phase
- Late recovery
- Purpose
- Motor Control
Used in home programs for
- Balance Impairment / Fall Risk
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 1450 photographed exercises. No account to build or print.
Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.