Conditioning · Late recovery
Light Sled Push — Rehabilitation
How to do it
Place both hands on the sled handles. Push with short controlled steps and a stable trunk, keeping your knees aligned with your feet.
- Body region
- Conditioning
- Position
- Standing
- Equipment
- Light Sled
- Recovery phase
- Late recovery
- Purpose
- Function
Used in home programs for
- Reduced Exercise Tolerance
Put this in a program
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Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.