Hip · Mid recovery
Standing Cable Hip Extension
How to do it
Stand with support facing the low cable anchor. Move the cuffed leg backward without arching your back, then return with control.
- Body region
- Hip
- Position
- Standing
- Equipment
- Cable Machine
- Recovery phase
- Mid recovery
- Purpose
- Strengthening
Used in home programs for
- Hip Pain / Postoperative Rehabilitation
Put this in a program
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Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.